Today morning I was watching Yog Camp at New Jercey coducted by Swami Ramdev on “Aastha” TV channel. It was a wonderful experience. I enjoyed the show and also tried Yoga while watching it. The feeling is unforgettable. Swami Ramdev was also telling some of the techniques to reduce weight and to avoid in-digestion. One of them was the “Dalia – (Thick Soup)” option. He told you create a mixture of 500gm Wheat, 500gm Rice, 500 gm Bajara and 500 gm Moong. Grind it a little bit thick. In the mixture add 50 gm Ajvayan and 50 gm white Tilli. Everyday prepare the Dalia with this mixture (50gm) and Water (500ml) and take it as breakfast as well as before dinner. This will reduce your weight and also the acidity. Seems like totally hygeanic. I will try this and you also try the same.

Enjoy a great health…

Thoughts on Life, Events and Current Happenings
Sandeep Joshi
Enterprise Agility, DevOps Practitioner āœ” Scaling Digital, AI, IOT, RPA and Cognitive Initiatives
An accomplished agile leader with a successful track record for building high growth engineering organizations, transforming traditional teams to be agile and scaling operations.

A change leader with rich experience in defining enterprise vision, strategy in alignment with business roadmap, articulating to ā€œCā€ level executives, and taking charge for end to end delivery (inception to design to deploy and support).

Known for delivery excellence, product focus and technical leadership. An enterprise products guy who enjoys putting disruptive technology and tools to transform legacy teams.


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